hmm this is all pretty random but hopefully it helps?
and PPL PLEASE HELP ME AND ADD ON. cause some of my notes rather.. random xDD
oh, btw, disclaimer, this is all my random thoughts which i jotted down so by no means is it right. so yeah...
it'd be more effective if we all contributed, yah? ^^

Effective Involvement in sporting activities and their possible life long benefits
- active participation, develop a positive sense of self
- better health, increased stamina, destress, happiness, stronger, more fit, less risk of cardiac diseases, increase blood circulation, grow taller, develop muscles

Considerations related to keeping celebrations "safe"
- road traumas -> make sure driver is not drunk, seat belts are worn, no risky driving behaviour, avoid overcrowding of cars
- taking of drugs -> affect person's ability to respond appropriately in certain situations, causes health problems eg overdose, may lead to danger to both self and others around
- drinking alcohol -> don't drink too much, no drink driving, don't drink to get drunk, causes loss of inhibitions & doing things one will regret in future

Adolescents' use of health services
- general practitioner -> curative/preventive health care, advice, general counseling, medication, referral to specialists
- specialist community services -> community health centers, counselors, youth refuges/accommodation, sexual health workers
- physiotherapists, psychologists
- counseling and welfare programs -> kids help line, lifeline
- internet services -> informative sites, free online counseling
- young ppl use health services the least -> good health, but experience high lvls of mental health conditions and STDs
- barriers -> confidentiality, trust, embarrassment, rights, cost and accessibility

Personal values and attitudes
- equal and respectful relationships -> balanced, feel safe emotionally and physically, able to express thoughts and opinions
- responsible use of power -> healthy when used in positive way
- develop ground rules and set boundaries -> have needs met, clear understanding of other person's wants and expectations, be and feel safe
- don't force other person to do something they don't want to do
- suitable amt of time spent with each other
- don't use illegal drugs
- honesty
- not sharing personal info with others
- certain lvl of intimacy eg kissing, hugging, holding hands is acceptable, but apart from that, abstinence should be practiced til marriage

Safe Sexual Health Practices
- abstinence until marriage
- contraceptive methods include -> withdrawal, vasectomy, spermicide, diaphragm, IUD, pill, douche, tubal ligation and condom (the only one that prevents transmission of STDs)

Factors contributing to road and traffic injuries
- driver inexperience -> poor hazard perception, mental overload
- driver overconfidence -> risk taking
- speeding causes 1/3 of crashes
- drink driving and driver fatigue
- peers and passengers -> peer pressure, overcrowding of car

Consequences of unsafe road use behaviour
- injury or death
- damage to vehicle and surrounding property
- sentenced to jail
- loss of license
- fines
- individual causing crash may suffer emotional trauma

How to apply for a job
disclaimer disclaimer, this is my random rubbish. so it may not be right
1. consider personal attributes of self
2. look at ads in newspapers etc and select jobs which are compatible with personal attributes
3. prepare resume
4. contact supervisor of job and submit resume
5. possibly arrange for interview

haha, so rubbishy, bleargh